hp's blog Vox 2008-02-24T18:37:46Z hp http://hp.vox.com/?_c=feed-atom tag:vox.com,2006:6p00c2251c3baa549d/tags/running/ Food, music and a lot of other stuff too... Doughnut Run tag:vox.com,2008-02-24:asset-6a00c2251c3baa549d00f48cde36d80002 2008-02-24T17:47:57Z 2008-02-24T18:37:46Z hp http://hp.vox.com/?_c=feed-atom

Potentially dangerous habit

Top Pot Doughnuts has thoughtful placed their fourth store in our neighborhood--conveniently located at the end of my running route.

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]]> The curve of race participation tag:vox.com,2006-10-17:asset-6a00c2251c3baa549d00c2252b8d61604a 2006-10-17T02:17:44Z 2006-10-31T01:08:35Z hp http://hp.vox.com/?_c=feed-atom

Age group participation

Next year, I move up an age group category for triathlon - to the 50-54 group - even though I won't be 50 until December of 2007. That's because of the "age up" rule - you race at the age you will be as of December 31 of that year. It's so that if...

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]]> Running a 5K in the pouring rain tag:vox.com,2006-10-15:asset-6a00c2251c3baa549d00c2252b561e549d 2006-10-15T20:58:12Z 2006-10-15T23:48:40Z hp http://hp.vox.com/?_c=feed-atom

Woodinville race course

This morning was my cap-off-the-race-season 5K. It was north of the city (in Woodinville) and I had envisioned a lovely morning drive up there, running the race, maybe stopping in to visit friends we have up north. However, Mother Nature had anot...

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]]> Working on my running tag:vox.com,2006-10-01:asset-6a00c2251c3baa549d00c22528fa99f219 2006-10-01T04:03:23Z 2006-10-02T18:30:25Z hp http://hp.vox.com/?_c=feed-atom

Yesterday's run at Discovery Park

Having a coach is great. I decided for my second season of triathlon to give it a try to see how it worked out and I'm completely sold. It nudges me to do things (like speed work) that I probably wouldn't do on my own. I'm not competitive in my...

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