3 posts tagged “energy”

I slept in and missed my workout today. Still, I think I might have had a touch of a bug so I think the extra rest was a good idea. Back to it tomorrow.

I just seem to be out of gas. I am usually so full of energy...this is really strange. Had a decent run, and then an OK swim - I usually feel fab after this workout combination. I don't think it's overtraining because my volume isn't that high. I'm not sure I'll even make it to fireworks tonight the way I'm feeling.

Today, vegetable. I just couldn't seem to get going. It's a training day off and though I know these are necessary (and I take them) I just seem to drag minus a morning workout.